Water Baby!
Water constitutes 60% of the human body. Have you ever wondered why? Or even considered the role water plays past the logic of waste removal. Water makes up 73% of the heart and brain and 84% of our lungs. I could go on throwing statistics out there about water and body composition but my focus right now is based on the reality that our bodies operate with electrical nerve communication and water. So my brain turns to the concept that in order for optimal neurological function, surely adequate hydration is required…and I think about things like plants without water, or submersible filters or heaters for an aquarium… ok yes I’m looking at my fish tank right now but my point is and I think you’ll relate, that without water in the mix of what these things are designed for, they would fail, fault or die. And I feel like this is something we don’t think about and need to. But in a more metaphysical sense, I know that being properly hydrated has led to the increase in my ability to focus and
